Wednesday, March 3, 2010

Steamed Fish

Day 3 of seafood and still going strong. Here is a dish for people who want something light, healthy, and absolutely delicious. Fish is a universal ingredient and can be prepare any way you like it. Here is the recipe for a very tasty version of steamed fish. Enjoy!!!





Ingredients:
  • 4 8oz. Red Snapper filets
  • juice of 1 lime
  • salt, pepper, and Adobo
  • 4 tbps. butter
  • 1 small onion, peeled and sliced into rings
  • 1 small green or red pepper, seeded and thinly sliced
  • 4 cloves garlic, peeled and coarsely chopped
  • 1/2 tsp. minced scotch bonnet (optional)
  • 3-4 sprigs of thyme

Preparation:

  1. Clean and wash fish and season with salt, pepper, and Adobo to taste. Cover and marinate overnight.
  2. Melt 2 tbsps. of butter in a large skillet over medium heat.
  3. Saute vegetables until semi-soft, then add fish plus the other 2 tbps. of butter.
  4. Reduce heat to low, cover, and cook, basting occasionaly, until fish is cooked thoroughly, about 20 minutes.
  5. Serve hot with any side you like.

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